XG10 Pro Series Whole Body Vibration Machine
The XG10 Pro Vibration trainer is ideal for both personal WBV training at home and commercial use. It offers an integrated 3D and color on screen coach and 12 preset workout programs.
The platform produces a vibration through which energy is transferred from the platform to the body. By standing on the platform you will notice how your body automatically adjusts to the vibrations. This mechanical stimulus produces a stretch reflex which, depending on the selected frequency, results in muscles vigorously contracting 20 to 50 times a second.
Exercise causes the body to tire; rest allows it to recover. By repeating this process, the body adjusts to the level of effort, resulting in an increase in physical performance. This phenomenon, called super compensation, similarly occurs when training on the platform. However, compared with traditional training methods, greater results are achieved in much less time.
|Materials:||High Tensile Steel, Carbon Reinforcement|
|Height:||4 feet 7 inches|
|Mfr Part #|
|Category||Whole Body Vibration - 11265|